Self-Help Centers/Resources

• Substance Abuse and Mental Health Services Administration's Center for Mental Health Services
• California Resources
• Congress of California Seniors - Mental Health - Help
• Self-Help Shelf
• California Courts Online Self-Help Center
• Institute for Mental Health and Wellness Education
• California Mental Health Resources

1127 11th St., Suite 925 Sacramento, CA 95814 | Tel: (916) 557-1166 | Fax: (916) 447-2350